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Boundaries are so important. They are where we end and the rest of the world begins. When we are targeted by toxic people, boundaries become blurred. We become part of their personal world, and our own sense of self is expertly crushed. Boundaries are not allowed, and we are made to feel that mainta...

We all have a little bit of something in us; even narcissistic traits!

Everyone to some extent is 'narcissistic'. Healthy narcissism means that you have the ability to get your needs met, without damaging other people whilst doing so. Unhealthy narcissism is at play when individuals operate to an 'I...

Whether we visit our elders or they come to stay with us, do we look forward to our time together?

The festive holiday season is perhaps a time that demands more of us than almost any other time of the year (the second being summer holidays). Why is this?

  • The impact on household finances because o...

We all want our children to grow up independent. This means, letting our kids play outside and dressing up or brushing their teeth on their own. Wouldn’t it be so nice to prepare breakfast without having to keep checking on them to see if they’re ready for school?

Neurological research shows that it’...

New paint on the walls, the decorating’s done,
It’s time to pick a floor now, this will be fun!
At least that’s what the wife said but I found it boring,
Standing in a shop to argue about flooring!

What better choice could there be than a carpet?
Think about the kids, though, what if they mark it?

“Standing as the earth’s largest and oldest living monuments, I believe these symbolic trees will take on a greater significance, especially at a time when our focus is directed at finding better ways to live with the environment.”

Beth Moon, a woman who has spent the past fourteen years in search fo...

There is a huge difference between effort and caring. Sometimes we might need to put in 100% effort, but this doesn’t mean that we have to care 100%.

For example, if you are helping your child prepare for an exam that is important to their future career, if your child is drowning and you need to save...

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