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When Sonya and I agreed to produce an online eight-week program on the fundamentals of mindfulness, we had no idea just what a challenge this would present. Luckily, we had mindfulness to help! As you no doubt know, we have been collaborating for more than five years on various projects aimed at red...

We all want our children to grow up independent. This means, letting our kids play outside and dressing up or brushing their teeth on their own. Wouldn’t it be so nice to prepare breakfast without having to keep checking on them to see if they’re ready for school?

Neurological research shows that it’...

Your fifteen year old daughter has just been invited to a party – her first party. You don’t want to say no. You know she could have a lot of fun and potentially learn a great deal, but you are also fearful.  You know what can, and does, happen…

You want to assess how your daughter feels about drugs...

So few people complain. I don’t mean moan about the weather or of our too big, too small boobs etc. I mean complain effectively about goods and services.

It amazes me just how many people don’t know their legal rights and of those who do how many then can be fobbed off. Don’t stand for it! I don’t an...

As you may know by now… LeanOnUs has been attending the #DadChat Twitter Party on a Thursday night from 6-7 pm (PST) which is 2 am in the UK. In order not to miss the fun I’ve been having a long nap/early night and lots of coffee beforehand! So far I’ve been to 3 or 4 #DadChat’s and each one has bee...

We just had our first visit (since starting HE again) and I thought it may be helpful to share the report that I handed to the consultant when he visited this m

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