Resources
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Multidisciplinary Agency App (MAAPP)
Mindfulness Training and Education
Your Story, Their Story: The Truth Behind Changing Teens Behaviour
Safety Awareness for Children and Young Adults
Health Awareness for Children and Young Adults
Mental Health Guidance Service
Mental Health Guidance
This is a free, and confidential, question & answer service run by Anglia Counselling that has an outstanding reputation and professional background and specialises in counselling, psychotherapy and mindfulness training.
Who would find this service helpful?
Anyone who finds themselves overwhelmed by anxiety or depression, has work or relationship issues, suffers from low self-esteem or phobias or is dealing with negative thoughts and/or behaviours.
Who is this service suitable for?
Adults, teens/young adults and children (from age 8 upwards).
Who qualifies for this service?
LeanOnUs members and members of the public who are able to converse in the English language.
This is a free and confidential service provided by Anglia Counselling. Subject to availability, a full fee-paying service may also be offered where appropriate. Send an email if you would like to talk to us about something else.
Topics of Common Concerns
The MAAPP website provides an inventory of thousands of resources available to support children, adults and families. Built for professionals but available to all, MAAPP also empowers parents and carers by providing valuable information that may not otherwise be easily available.
MAAPP can be accessed from your mobile phone, tablet or computer and by adding the Google Chrome extension MAAPP IT! - you can also share resources to help others.
Awareness and educational resources are free to download and share.
Click on any of the images for further information.
Awareness and educational resources are free to download and share.
Click on any of the images for further information.
Excellent resources and support are available from SwanWaters who celebrated their 5th anniversary in 2019. Anglia Counselling and LeanOnUs also partnered with Swan Waters in January 2018 to launch Narcissist Avoidance Action Week.
SwanWaters provides specific supports and resources to help anyone finding themselves in an unhealthy or toxic relationship. They have the following available:
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The Healing Academy
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helpful tools
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a closed Facebook community
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a weekly Pint-Sized Healing Podcast
Click here or on the image to see what's available.
Mindfulness Training and Education
Your Mindful Journey - A free 8-week online training program that can help with anxiety, emotions, thoughts, behaviours and relationship issues. The success of this program is based upon the fact that regardless of a participant’s efforts and time commitment, value can be gained. Eight modules, daily resources (optional) and ongoing support are provided throughout the 8 weeks and beyond. This program is suitable for beginners and those wanting to further enhance their practice. Click here for more details.
From Human-doing, to Human-being! - An informative 8-day online course ideal for those wishing to gain more understanding of how being mindful can help us improve our life in today’s world. Includes full introduction and 8 short modules. Click here to enrol for free.