3 minAvoiding Narcissists by Enforcing BoundariesBoundaries are so important. They are where we end and the rest of the world begins. When we are targeted by toxic people, boundaries...
3 minAnother year over... and a new one’s just begun!Another year has rushed past, even for me, as a mindful practitioner! Do we lament the passing of another year, or celebrate with...
1 minSometimes...Sometimes I need to be part of a community of folk just like me. Only, since I am unique, and so is he, so is she, so are you, and so,...
1 minThe Big Conversation with Paul StaintonOpening up for the first time and sharing some of his experiences and feelings of when he was serving as a paramedic (for almost 2...
4 minUntitled: Opus Minimus No 17THAT WAS UNEXPECTED. Big week, big decisions, big day. Mother was crying happy (‘it’s better than him being home, because I can be with...
2 minUntitled: Opus Minimus No 9CHEAP MAGIC CAN WORK. The whirlwinds inside have threatened to tear me apart. The rages of frustration and dungeons of despair; the...