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YOU choose. YOU take control.

Narcissist Avoidance Action Week (#NAAW) was launched on 22 January 2018 in partnership with Bob Brotchie, Director of Anglia Counselling (Newmarket) and SwanWaters.

After observing a great need, this has become an evergreen event to raise awareness and provide support to those dealing with any unhealthy (toxic) relationship such as within the family unit, with individuals outside the family, a high-control group or a cultic organisation​.


Check out the event resources below and please feel free to contact Bob Brotchie or LeanOnUs with any questions or feedback.




1 minute, 1 hour, 1 day or 1 week. YOU choose. YOU take control.


  • To provide support to those wishing to take action in dealing with an unhealthy (toxic) relationship. This could be within the family, with an individual outside the family, a high-control group or a cultic organisation.

  • Highlight the importance of protecting our mental, emotional and physical wellbeing.

  • Demonstrate how minimising contact (even for short periods) or breaking ties altogether can contribute to our overall wellbeing.

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